Things to Do in Newquay: The Ultimate Seaside Escape—Your Ultimate Visitor’s Guide
TL;DR – Quick Summary
Newquay, Cornwall’s vibrant surf capital, offers a perfect blend of stunning beaches, thrilling water sports, family-friendly attractions, and rich coastal culture.
From surfing iconic Fistral Beach and exploring the Blue Reef Aquarium to indulging in scenic coastal walks along the South West Coast Path, this guide covers everything you need: where to stay, how to get around, typical costs, safety tips, and insider recommendations. Whether you’re planning a short break or a longer escape, this comprehensive guide ensures you make the most of your visit to this beloved seaside town.
Discover Newquay: A Local’s Perspective
I’ve been visiting Newquay for years, and what always strikes me is its unique blend of laid-back charm and energetic surf culture. The town pulses with life during summer but also offers peaceful retreats during quieter months. Locals are friendly, and there’s a genuine community vibe that makes every visit special.
From my experience, the best way to soak in Newquay’s spirit is to start your day with a sunrise walk on Towan Beach, grab a coffee at a local café, and then dive into an afternoon of surfing or coasteering. Don’t miss the spectacular sunsets at Lusty Glaze Beach—it’s a hidden gem for evening relaxation.
Top Things to See and Do in Newquay
Surfing at Fistral Beach
Known as one of England’s premier surfing spots, Fistral Beach offers waves for all levels. Whether you’re a beginner or a pro, local surf schools provide lessons and board rentals. The beach is patrolled by RNLI lifeguards during peak seasons, ensuring safety.
Cost: Surf lessons start around £60–£70 per session.
Explore Blue Reef Aquarium
Overlooking Towan Beach, this aquarium features over 40 marine life displays, including reef sharks, moray eels, and rays. It’s a hit with families and anyone interested in marine conservation.
Hours: 10:00 AM–5:00 PM daily (check seasonally)
Entry Fee: Around £12 for adults, £8 for children.
Newquay Zoo Adventure
Home to hundreds of animals, including lynx, lemurs, and meerkats, Newquay Zoo offers interactive talks and a Tarzan Trail play area. It’s perfect for families and animal lovers.
Tip: Book tickets online in advance to save money and avoid queues.
Coasteering and Sea Kayaking
For adrenaline seekers, coasteering along Newquay’s rugged cliffs and sea kayaking in the Gannel Estuary are unforgettable. Guided tours start at around £75 and include all safety gear.
Coastal Walks on the South West Coast Path
Stretch your legs with scenic walks from Newquay to Watergate Bay or the Gannel Estuary. The path offers breathtaking views of cliffs, hidden coves, and wildlife spotting opportunities.
Pro Tip: Wear sturdy shoes and bring water and snacks for longer hikes.
Visit Lusty Glaze Beach
A sheltered, family-friendly beach with a relaxed vibe, Lusty Glaze also hosts events and has a beach bar serving quality food and drinks. It’s perfect for a laid-back afternoon.
Where to Stay in Newquay
Accommodation ranges from charming B&Bs and boutique hotels to self-catering cottages and family-friendly resorts. Here are my top picks:
The Headland Hotel & Spa
Luxury with stunning sea views, spa facilities, and fine dining.
Price Range: £150–£250 per night
Fistral Beach Hotel & Spa
Modern hotel steps from Fistral Beach, ideal for surfers and families.
Price Range: £100–£180 per night
Budget: Local Guesthouses & B&Bs
Cozy, affordable options around town with friendly hosts.
Price Range: £40–£80 per night
Typical Costs & Suggested Budget
Planning your budget wisely will help you enjoy Newquay without surprises. Here’s a breakdown based on my visits and recent data:
Accommodation
£40–£250 per night depending on type and season.
Food & Dining
£10–£25 per meal at cafes and casual restaurants; £30+ at upscale venues.
Activities
£20–£80 for tours, watersports, and attractions.
Suggested daily budget: £80–£150 per person for a balanced experience including accommodation, meals, and activities.
Money-Saving Tips
- Book accommodation and activities well in advance, especially for summer.
- Use local buses or walk to avoid parking fees and traffic.
- Visit attractions like Newquay Zoo or Blue Reef Aquarium midweek for lower prices and fewer crowds.
- Pack a picnic for beach days to save on dining out.
- Look for combo tickets or family passes for popular attractions.
How to Get Around Newquay
Newquay is compact and walkable, but public transport and taxis are available. The local bus network connects key beaches, attractions, and nearby towns. For flexibility, renting a bike or car is a great option.
Local Bus Info: Cornwall by Kernow buses operate frequent routes. Check schedules at
Traveline SW.
Car Rentals: Available at Newquay Airport and town centers. Booking ahead is recommended during peak season.
When to Visit Newquay
The best time to visit Newquay is between late spring and early autumn (May to September) when the weather is warmest and most attractions are open. July and August are busiest, so if you prefer quieter visits, consider May, June, or September.
Winter visits offer a peaceful coastal experience with dramatic seas and fewer tourists, but many seasonal businesses close or reduce hours.
How to Get to Newquay
By Air: Newquay Cornwall Airport (NQY) offers flights from major UK cities. From the airport, buses and taxis connect to the town center.
By Train: Newquay Railway Station links to Exeter and beyond. It’s a scenic route perfect for travelers avoiding driving.
By Car: Newquay is accessible via the A30, with good road links from London, Bristol, and other parts of the UK.
Exploring Around Newquay
Beyond Newquay, Cornwall offers spectacular day trips. The Eden Project and Lost Gardens of Heligan are within a 40-minute ’drive, while charming fishing villages like Padstow and St. Ives are perfect for a day out.
Recommended Tours and Experiences
For deeper exploration, consider booking:
- Full-day private tours of Cornwall’s north coast (£800+ per group).
- Coasteering half-day adventure tours (£75–£80 per person).
- Beginner surfing lessons with local instructors (£60–£70).
- Doc Martin and King Arthur themed tours for fans of Cornwall’s culture (£1000+ per group).
How Long Should You Stay?
A 3- to 5-day stay is ideal to experience Newquay’s highlights without rushing. This allows time for beach days, activities, and a couple of day trips. Longer stays give you the chance to relax fully and explore Cornwall’s wider attractions.
Safety Tips for Visitors
- Always swim or surf in lifeguard-patrolled areas, especially during peak season.
- Check weather and tide conditions before water activities.
- Keep valuables secure and be mindful of parking restrictions.
- Follow local guidelines for wildlife and environmental protection.
Emergency Contacts & Useful Information
Emergency Services (Police, Fire, Ambulance): 999 or 112
Non-Emergency Police: 101
Newquay Tourist Information Centre: 01637 838516
Email: [email protected]
Visit Newquay Official Website: visitnewquay.org
Find Newquay on the Map
Frequently Asked Questions About Newquay
What is the best beach for families in Newquay?
Towan Beach and Lusty Glaze are excellent for families, offering safe swimming areas, rock pools, and nearby amenities.
Are there beginner surfing lessons available?
Yes, several surf schools provide beginner lessons on Fistral Beach, with prices starting from around £60 per session, including equipment.
What is the best time of year to visit Newquay?
Late spring to early autumn (May to September) offers the best weather and full access to attractions, though summer is busiest.
Is Newquay suitable for solo travelers?
Absolutely. Newquay’s friendly atmosphere, group tours, and social surf schools make it a great destination for solo visitors.
Final Pro Tips
- Download the official Visit Newquay Guide and Town Map for insider info and event calendars.
- Arrive early at popular beaches to secure parking and avoid crowds.
- Try local Cornish pasties and seafood for authentic dining experiences.
- Respect the environment: use designated paths and dispose of waste properly to keep Newquay beautiful.
