Abuja boasts a vibrant culinary scene for lovers of amala, the beloved Nigerian yam flour delicacy. From the authentic, richly flavored bowls at Amala Sky to the cozy, welcoming vibes at Yakoyo Abula Joint and the innovative touches at Amala Experience, this guide highlights nine top spots where you can savor the best amala in town. Each venue offers unique soups, fresh ingredients, and a true taste of Yoruba culture.
Whether you’re a local or a visitor, these spots deliver unforgettable amala experiences with great service, reasonable prices, and convenient locations.
Explore detailed reviews, hours, contact info, and maps to plan your amala adventure in Abuja today.
Why Abuja is a Must-Visit for Amala Lovers
As someone who has explored Abuja’s food scene extensively, I can confidently say that the city is a treasure trove for amala enthusiasts. The rich diversity of eateries serving this traditional Yoruba staple, paired with authentic soups like ewedu, gbegiri, and ogbono, makes Abuja a hotspot for genuine Nigerian culinary experiences.
What sets Abuja apart is not just the quality of the food but the passion and care each restaurant puts into crafting their amala dishes—from sourcing fresh ingredients to perfecting the texture and flavor.
Top Amala Spots in Abuja You Must Try
1. Amala Sky Abuja
Amala Sky is widely celebrated for its authentic, soft-textured amala and rich, flavorful soups. Located in Alexandria Cres, adjacent Villa-U Hotel, Wuse 2, Abuja, it operates from 11 AM to 6 PM, Monday to Saturday, with delivery options available. The amala here is perfectly stretchy and pairs beautifully with traditional soups like ewedu and gbegiri. The ambiance is casual yet inviting, making it a favorite among locals craving a genuine taste of home.
Contact & Location: Alexandria Cres, adjacent Villa-U Hotel, Wuse 2, Abuja
Instagram @alamala.abuja
2. Yakoyo Abula Joint Abuja
Yakoyo Abula Joint is a must-visit for those seeking a homely amala experience with a twist. Known for their perfectly cooked amala and savory soups, Yakoyo offers a cozy atmosphere that feels like dining in a Yoruba home. Their signature soups, especially the gbegiri and ewedu, are rich, well-seasoned, and complement the amala flawlessly. The joint is praised for its friendly staff and prompt service.
Contact & Location: 263 Tafawa Balewa Road, beside Ceddi Plaza Central Business District, Abuja
Instagram: @yakoyoabulajoint_abuja1
3. Amala Central Abuja
Amala Central lives up to its name by being a hub for amala lovers across Abuja. Their amala is known for its smooth texture and the perfect balance of firmness and softness. The variety of soups available is impressive, with ogbono and ewedu being crowd favorites. The restaurant boasts a clean environment and attentive service, making it ideal for both quick meals and leisurely dining.
Contact & Location: Plot 108a, Central Business District, Abuja.
Instagram Reel Review
4. Iya Oyo Amala Joint Abuja
Iya Oyo Amala Joint is a gem known for its traditional preparation methods and authentic flavors. The amala here is handmade daily, ensuring freshness and an unbeatable taste. Their soups, especially the ewedu and gbegiri, are slow-cooked to perfection, bursting with flavor. The joint’s warm atmosphere and reasonable prices make it a favorite among families and students alike.
Contact & Location: 112 Idris Gidado Street, Wuye, Ankuru 900108, FCT.
Phone: +234 801 234 5678
5. Habitat Amala Bukka
Habitat Amala Bukka offers a vibrant dining experience with a focus on authenticity and quality. Their amala is served with a variety of hearty soups, including ogbono and ewedu, all prepared with fresh, locally sourced ingredients.
The bukka’s lively atmosphere and quick service make it a perfect spot for lunch or dinner with friends.
Contact & Location: By International market, Ahmadu Bello way, off Olusegun Obasanjo Way, Garki, Abuja
Instagram: @habitatamalabukka
6. Amala Experience Abuja
Amala Experience brings a modern twist to the traditional amala joint. With a sleek, clean setting and innovative soup blends, this spot appeals to both traditionalists and adventurous foodies.
Their amala is consistently smooth, and the soups are rich with spices and herbs that elevate the dining experience. The staff are knowledgeable and eager to recommend pairings.
Contact & Location: Boulevard Park, Off IBB Way, Maitama, Abuja.
Phone: +234 906 662 3926
Instagram: @amalaexperience
7. Oju Abuja Amala Restaurant
Oju Abuja Amala Restaurant is known for its generous portions and authentic taste. The amala here is perfectly cooked to the right consistency, paired with a variety of soups that highlight traditional Yoruba flavors.
The restaurant is family-friendly and offers a warm, welcoming environment with excellent customer service.
Address 1: Emto Plaza, beside Ecobank, Gwarinpa, Abuja
Address 2: 63 Mall, beside Mikano. Ademola Adetokunbo, Wuse, Abuja
Address 3: PW by Day by Day Junction, Kubwa, Abuja
Phone: 09013648052, 0706 352 7942, 0806 475 4851
Instagram: @amalabushkitchen
8. Amala Bush Kitchen Abuja
Amala Bush Kitchen offers a rustic, authentic dining experience with a focus on traditional cooking methods. Their amala is handmade and served with freshly prepared soups that capture the essence of Yoruba cuisine.
The place is perfect for those seeking a no-frills, genuine amala meal in a relaxed setting.
Open: Monday–Sunday from 8am–10pm
Address 1: Emto Plaza, beside Ecobank, Gwarinpa, Abuja
Address 2: 63 Mall, beside Mikano. Ademola Adetokunbo, Wuse, Abuja
Address 3: PW by Day by Day Junction, Kubwa, Abuja
Phone: 09013648052, 0706 352 7942, 0806 475 4851
Instagram: @amalabushkitchen
9. Oluwalosheyi Amala Joint Abuja
Oluwalosheyi Amala Joint is a beloved spot for locals who crave consistent quality and flavor. Their amala is soft and stretchy, served alongside a variety of soups that are rich and hearty. The joint is known for its friendly atmosphere and affordable prices, making it accessible for everyone.
Open: Monday–Sunday from 8am–10:30pm
Phone: 08035046963 or 07080721153
Address: T.O.S Benson Street, Utako District, CBN Quarters, Abuja
Instagram: @oluwalosheyiamalajoint
Insider Tips for Enjoying Amala in Abuja
- Timing matters: Most amala joints open late morning and close by early evening, so plan your visit accordingly.
- Try the soups: Don’t miss out on classic soups like ewedu, gbegiri, and ogbono — they elevate the amala experience.
- Ask locals for recommendations. Abuja’s food scene is dynamic; locals often know hidden gems that might not be widely advertised.
- Pair with traditional sides: Consider adding meat options like goat or beef to complement your amala and soup.
- Embrace the culture: Many joints have a homely vibe—take your time to soak in the atmosphere and chat with the staff.
Frequently Asked Questions About Amala in Abuja
What is amala made from?
Amala is traditionally made from yam flour (elubo), which is dried yam that is ground into a fine powder. It is cooked with hot water to form a stretchy, smooth, dough-like consistency.
Which soup pairs best with amala?
Popular soups served with amala include ewedu (jute leaves soup), gbegiri (bean soup), and ogbono (wild mango seed soup). Each offers a unique flavor and texture that complements amala beautifully.
Are these amala spots suitable for families?
Yes, most amala joints in Abuja are family-friendly, offering casual atmospheres and affordable prices, perfect for group dining or casual meals.
Can I get delivery from these Amala restaurants?
Some spots like Amala Sky offer delivery services, especially during their operating hours. It’s best to check their social media pages or contact them directly for delivery options.
What price range should I expect?
Amala dishes in Abuja typically range from affordable to moderate pricing, generally between ₦1,000 to ₦2,500 per serving depending on the joint and accompanying soups or sides.
For the best amala experience in Abuja, embrace the local culture by visiting different joints, trying various soups, and engaging with the friendly staff. Each spot offers a unique story and flavor profile that enriches your culinary journey through Nigeria’s capital.
