There are plenty of healthy food options available in Lagos Island, despite the hustle and bustle. Whether you’re a local or a traveler like me, these top spots have you covered when it comes to nutritious and delicious meals. Healthy eating is a delight on Lagos Island, from cozy cafes to vibrant restaurants. My personal guide to the best healthy food spots on Lagos Island, complete with all the essential details.
Key Takeaways
- Ziya Lagos offers a calm atmosphere with a focus on organic ingredients.
- Maison Kayser blends French charm with health-conscious options.
- The Flower Shop Café is perfect for plant-based meals in a floral setting.
- Cactus Lagos provides a waterfront dining experience with diverse healthy choices.
- Gourmet Vegan Kitchen excels in innovative vegan cuisine.
- Pitstop Lagos combines fitness themes with nutritious meals.
Below is a list of some of the best healthy food spots in Lagos Island.
1. Ziya Lagos
Ziya Lagos is a wellness haven that is perfectly situated in the heart of Lagos, a paradise for health lovers. Upon entering, there is a sense of serenity and wellness that greets you from the outset. With fresh, organic ingredients and a focus on local and international healthy cuisines, the menu is a fusion of local and international healthy cuisines.
Why Visit Ziya Lagos?
- Ambiance: minimalist decor with a calm and inviting atmosphere.
- Menu Highlights: Grilled chicken salad, quinoa bowls, fresh smoothies.
- Prices: 20,000
Pros:
- Variety of gluten-free options.
- Friendly staff and quick service.
Cons:
- Slightly pricey for large groups.
Location: 26B Oju Olobun Cl, off Idejo Street, Victoria Island, Lagos. Google Maps Link
Social Media: Instagram
2. Maison Kayser
A French bakery and cafe, Maison Kayser is perfect for those who crave healthy and artisanal delights. Their offerings are a blend of traditional French pastries and health-conscious choices, making it a must-visit.
Why Visit Maison Kayser?
- Ambiance: Elegant, with a touch of French charm.
- Menu Highlights: Whole grain bread, avocado toast, fresh juices.
- Prices: $20
Pros:
- Authentic French bakery experience.
- Great for brunch and light meals.
Cons:
- Limited seating during peak hours.
Open: Monday-Sunday from 7 a.m. to 10pm
Address:Â 864a Bishop Aboyade Cole St, Victoria Island, Lagos
Address 2:Â 9 Osborne Road, Ikoyi
Phone:Â 0906 000 7275
Website:Â www.maison-kayser.com
3. The Flower Shop Café
Hidden within a quaint flower shop, The Flower Shop Café offers a unique dining experience with its health-focused menu surrounded by beautiful blooms. It’s the ideal spot for a peaceful meal.
Why Visit The Flower Shop Café?
- Ambiance: intimate, filled with the fragrance of fresh flowers.
- Menu Highlights: Vegan wraps, chia seed pudding, herbal teas.
Pros:
- Perfect for plant-based diets.
- Beautiful setting for photos.
Cons:
- Limited menu options.
Open:
- Monday 8am-6pm
- Tuesday to Sunday 8 a.m.–10 p.m.
Address:Â 274a Akin Adesola, Victoria Island, Lagos, Nigeria
Phone:
- +234 815 990 6666Â (coffee shop)
- +234 815 991 6666Â (flowershop)
Instagram:Â @flowershopcafelagos
4. Cactus Lagos
Cactus Lagos is well-known for its diverse menu that caters to health-conscious diners. Whether you’re in the mood for a hearty salad or a refreshing smoothie, Cactus has it all.
Why Visit Cactus Lagos?
- Ambiance: Modern with a waterfront view.
- Menu Highlights: Greek salad, grilled fish, detox juices.
Pros:
- An extensive menu with many healthy options.
- Ideal for family outings.
Cons:
- Can be crowded during weekends.
Open: Monday-Sunday from 7:30 am to 10:00 pm
Address:Â 20/24 Ozumba Mbadiwe Ave, Victoria Island, Lagos
Phone:Â 08027777666 or 08170777666
Instagram:Â @catcuslagos
5. Samantha’s Bistro
The Gourmet Vegan Kitchen at Samantha’s Bistro is a must-visit for vegan and plant-based food enthusiasts and one of the best restaurants in the area. The menu is characterized by a variety of dishes made entirely out of plants that are creative and flavorful. In addition to vegan tacos and dairy-free desserts, this spot proves that vegan food can be both indulgent and healthy at the same time.
Why Visit Gourmet Vegan Kitchen?
- Ambiance: cozy, with a contemporary feel.
- Menu Highlights: vegan burger, zucchini noodles, almond milk lattes.
Pros:
- 100% vegan menu.
- Innovative dishes.
Cons:
- Parking can be challenging.
Open: Monday-Sunday from 7:30 a.m. to 11 pm
Address:Â 7 Rumens road, off Kingsway road, Ikoyi, Lagos, Nigeria 101233
Phone:Â 09065807095
Instagram:Â @samanthasbistro
6. Pitstop Lagos
A fitness-themed cafe, Pitstop Lagos combines healthy eating with an active lifestyle. It’s a great spot for those looking to refuel after a workout or simply enjoy a nutritious meal.
Why Visit Pitstop Lagos?
- Ambiance: energetic, with cycling and fitness decor.
- Menu Highlights: Protein pancakes, green smoothies, acai bowls.
Pros:
- Fitness-inspired menu.
- Great for health enthusiasts.
Cons:
- Not much variety in non-healthy options.
Open: Tuesday– Sun: 7 a.m.–10 p.m.
Address:Â 92A Younis Bashorun Street, Victoria Island, Lagos.
Phone:Â +234 807 749 8324
Instagram: @pitstoplagos, @pitstopcommunity
Website:Â www.pitstoplagos.com
FAQs
1. Are reservations required at these spots? Most of these spots accept walk-ins, but reservations are recommended during peak hours.
2. Do these restaurants offer delivery services? Yes, many of these spots offer delivery through various food delivery platforms in Lagos.
3. Are there options for people with dietary restrictions? Yes, these spots cater to various dietary needs, including vegan, gluten-free, and low-carb diets.
Exploring healthy food options in Lagos Island is both exciting and fulfilling, with these top spots providing a variety of choices to satisfy your taste buds and nutritional needs. Make sure to visit and indulge in the goodness they offer!
Feel free to reach out for more details or share your experiences at these amazing places!
