You can find the Pita Pit Canada menu online if you love fast food and sandwiches in particular.
Besides offering different kinds of sandwiches, it also allows you to customize your pita sandwiches with high-quality ingredients.
Customers can customize their pitas with proteins, veggies, sauces, and other toppings. Pita Pit also offers soups, salads, and sides. They are different from other fast food restaurants.
I’ll share their menu items and prices in Canadian dollars to make your decision easier.
- Customization is key at Pita Pit Canada—build your dream pita, bowl, or salad.
- Prices for small pitas start at $7.99 and large pitas at $9.99.
- Healthy and indulgent options coexist, with calories ranging from 300 to 1,000+.
- Try customer favorites like the Twisted Spicy Chicken Pita and Smoky BBQ Beef Brisket Rice Bowl.
- Pita Pit offers smoothies, kids’ meals, and catering services.
Quick Picks
This is your express lane to flavorful satisfaction. These items are pre-designed for taste and speed.
| Item | Size | Price (CAD) | Calories |
|---|---|---|---|
| Chicken Caesar Pita | Small | $7.99 | 450 |
| Southwest Steak Bowl | Large | $11.49 | 700 |
| Falafel Pita | Small | $8.49 | 420 |
Trio Meals (Quick Pick Trios)
For just a few dollars more, you can get a pita or bowl, a drink, and a cookie or chips.
| Trio Combo | Price | Calories (Est.) |
|---|---|---|
| Chicken Souvlaki Trio | $12.99 | 850-1,000 |
| Buffalo Chicken Trio | $13.49 | 900-1,050 |
| Veggie Delight Trio | $11.49 | 700-800 |
Created For You: Signature Pitas & Bowls
Sometimes, it’s best to trust the chefs. Pita Pit’s signature selections come packed with bold flavors.
| Signature Item | Type | Size | Price | Calories |
|---|---|---|---|---|
| Zesty Chicken & Bacon Salad | Bowl | Large | $10.99 | 680 |
| BBQ Beef Brisket | Pita | Large | $11.99 | 730 |
| Spicy Greek | Salad | Regular | $9.49 | 590 |
Build Your Own Creation
Love to customize? Start with your base and build up with proteins, veggies, cheeses, and sauces.
| Item | Price Range | Calories |
|---|---|---|
| Base Pita (Small) | $7.99 | 300-450 |
| Base Pita (Large) | $9.99 | 400-600 |
| Extra Protein | +$2.50 | +150-200 |
| Double Cheese | +$1.25 | +110 |
Menu Prices with Calories
Salads & Rice Bowls
| Item | Price | Calories |
|---|---|---|
| Chicken Shawarma Rice Bowl | $10.99 | 680 |
| Falafel Bowl | $9.99 | 520 |
| Jalapeño Club Salad | $11.49 | 740 |
Pitas
| Item | Size | Price | Calories |
|---|---|---|---|
| Twisted Spicy Chicken | Large | $10.49 | 720 |
| Garden Veggie | Small | $7.99 | 370 |
| Steak Fajita | Large | $11.49 | 710 |
Sides and Add-Ons
| Side | Price | Calories |
|---|---|---|
| Hummus & Pita Chips | $3.99 | 320 |
| Side Caesar Salad | $4.49 | 280 |
| Chips (Various) | $2.49 | 150-250 |
Drinks, Smoothies, and Desserts
| Item | Size | Price | Calories |
|---|---|---|---|
| Strawberry Banana Smoothie | 16 oz | $5.99 | 250 |
| Bottled Water | 500 ml | $2.49 | 0 |
| Chocolate Chunk Cookie | 1 pc | $1.99 | 200 |
Kids’ Menu
Designed to satisfy smaller appetites while keeping it fun and nutritious.
| Item | Price | Calories |
|---|---|---|
| Kids’ Chicken Pita | $5.99 | 320 |
| Kids’ Smoothie | $3.99 | 180 |
| Mini Cookie | $0.99 | 120 |
Catering Options
Great for office lunches or party platters.
| Catering Package | Serves | Price |
|---|---|---|
| Pita Platter | 10 | $79.99 |
| Wrap & Salad Combo | 15 | $129.99 |
| Large Party Pack | 25 | $229.99 |
Contact: [email protected]
Alternative Restaurants to Pita Pit in Canada
If you’re seeking something similar but different, consider these:
- Freshii—Healthy bowls and wraps.
- Mucho Burrito—Mexican-style customization.
- Subway Canada—widely available and affordable.
History of Pita Pit
Founded in 1995 in Kingston, Ontario, Pita Pit has grown into a national franchise focused on healthier fast food.
“I remember discovering Pita Pit as a student. It felt like fast food that actually loved me back.” – WakaAbuja Editor
Branches Across Canada
Pita Pit operates in over 200 locations across provinces, including
- Ontario
- British Columbia
- Alberta
- Quebec
- Manitoba
Find a location: Pita Pit Store Locator
Opening and Closing Hours
| Day | Opening | Closing |
|---|---|---|
| Monday–Friday | 10:00 AM | 9:00 PM |
| Saturday | 11:00 AM | 9:00 PM |
| Sunday | 11:00 AM | 8:00 PM |
Hours may vary by location.
Nutritional Breakdown
- Low-Cal Options: Falafel Bowl, Chicken Caesar Pita
- High-Protein: Steak Pita, Chicken Souvlaki Bowl
- Vegan Choices: Hummus, Falafel, Garden Veggie Pita
Explore full info: Pita Pit Nutrition Guide (PDF)
Delivery Methods
- In-house delivery via PitaPit.ca
- Uber Eats, DoorDash, and SkipTheDishes
- Delivery fees may apply based on app or region
Pita Pit Mobile App
- Order ahead with customizations
- Earn rewards with loyalty points
- Track calories and favorite your combos
Download: Google Play | Apple Store
See Other Menus
You might also be interested in:
Most Popular Items
- Smoky BBQ Beef Brisket Rice Bowl—Juicy brisket, fresh toppings, sweet BBQ sauce.
- Strawberry Banana Smoothie—Real fruit, no added sugar.
- Zesty Chicken & Bacon Salad—Bold and satisfying.
- Jalapeño Club Salad—A spicy twist on a classic.
- Twisted Spicy Chicken Pita—For those who love heat and flavor.
Frequently Asked Questions
Does Pita Pit offer gluten-free options?
Yes, you can opt for salads or bowls without pita bread to make it gluten-free.
Are there vegan choices at Pita Pit?
Absolutely! Try the Garden Veggie Pita or the Falafel Bowl with tahini.
How do I find the closest Pita Pit?
Use their [store locator](https://pitapit.ca/find-a-location) online.
Can I customize every item on the menu?
Yes, virtually every item can be customized with different proteins, sauces, and toppings.
Final Thoughts
Pita Pit Canada isn’t just a healthier fast-food option—it’s a lifestyle fit. Whether you’re a gym rat looking for a protein-packed bowl or a student after a late lunch on a budget, there’s something here for everyone.
And honestly? “It’s the only place I trust when I want something quick, healthy, and still crave-worthy,” I often tell friends.
Disclaimer
WakaAbuja has made every effort to ensure that the information in this post was correct at the time of publication. However, we do not assume any liability caused by errors such as pricing, hours, or location details. Please consult official websites or social media pages for the most up-to-date information.
