It’s essential to take a step back, unwind, and focus on your health and well-being when life gets hectic and overwhelming on Lagos Island. It can be easy to forget to take care of yourself in Lagos, but luckily the island boasts a range of wellness centres. You can find wellness hubs in Lagos that cater to your every need, whether you’re looking for a quiet space to meditate, a massage, or to improve your fitness.
Throughout this post, I share my personal experiences with some of the best wellness centres on Lagos Island. You can escape the chaos of the city at these spots and focus on your mind, body, and spirit.
Below is a list of the Top Wellness Centers on Lagos Island that you should visit
1. The Dew Centre
What Makes the Dew Centre Special?
As a holistic wellness sanctuary, the Dew Centre combines the latest in health technology with traditional healing practices to create a holistic healing experience. This facility is located at Lekki Phase 1 and provides a wide range of services in order to promote both physical and mental well-being. It is situated in Lekki Phase 1 and focuses on both physical and mental wellbeing.
My personal experience here was calming and transformative. The serene ambiance immediately puts you at ease, and the professional staff make sure that you feel completely at home. What I love most is their focus on mindfulness and how they incorporate it into every service.
Key Takeaways:
- Services: yoga, meditation, massage, acupuncture, wellness retreats.
- Ambiance: peaceful and quiet, with a natural, Zen-like environment.
- Location: 31B Adebayo Doherty Rd, Lekki Phase 1, 106104, Lagos
Pros:
- Wide range of services catering to both physical and mental wellness.
- Expert trainers and therapists.
- Peaceful environment, perfect for relaxation.
Cons:
- Some treatments can be on the higher end price-wise.
Contact Details:
Address: 31B Adebayo Doherty Rd., Lekki Phase 1, 106104, Lagos
Phone:Â +234 802 511 9405
Website:Â www.thedewcentre.com
2. LO Studio Lagos
Why Choose LO Studio Lagos?
LO Studio Lagos is one of those wellness spots that truly gets you in touch with your body. Located in the heart of Victoria Island, this studio offers a variety of fitness classes, including yoga, Pilates, and barre. What sets LO Studio apart is their emphasis on personalized wellness journeys. The instructors here are known for their attention to detail and making each person feel valued, whether you’re a beginner or an experienced yogi.
I tried a pilates class here, and I was amazed at how my muscles felt after just one session! The studio is clean, modern, and beautifully designed—perfect for a workout that feels both energizing and calming at the same time.
Key Takeaways:
- Services: Pilates, yoga, barre, personal training, group fitness classes.
- Ambiance: stylish and minimalistic.
- Location: Victoria Island, Lagos
Pros:
- Highly trained and friendly instructors.
- A range of fitness options tailored to all levels.
- A clean, modern environment.
Cons:
- Limited outdoor space for certain activities.
Contact Details:
Address: 4A Ologun Agbaje St, Victoria Island, 106104, Lagos
Phone:Â 081 468 966 16
Instagram:Â @lostudiolagos
Website:Â www.lostudiong.com
3. House of Zen
Why House of Zen is a Must-Visit
House of Zen is a wellness sanctuary that truly lives up to its name. This place is a haven for anyone looking to escape the hustle and bustle of Lagos and find peace of mind. Situated on Lagos Island, House of Zen offers a range of wellness services, including spa treatments, fitness classes, and wellness coaching. The focus here is on balance—mind, body, and soul.
During my visit, I indulged in one of their signature massages, and it was pure bliss. The professional massage therapists did an excellent job of relieving the tension from my neck and shoulders, leaving me feeling completely relaxed.
Key Takeaways:
- Services: spa treatments, massage, fitness classes, wellness coaching.
- Ambiance: elegant, zen-inspired, tranquil.
- Location: Victoria Island, Lagos
Pros:
- Expert spa and wellness treatments.
- Ideal for relaxation and de-stressing.
- Holistic approach to wellness.
Cons:
- Spa treatments can be on the pricier side.
Contact Details:
Address:Â 17B Musa Yar’Adua St, Victoria Island, 101241, Lagos
Instagram:Â @houseofzen.ng
Website:Â www.houseofzenstudio.com
4. The Happiness Centre
What Makes The Happiness Centre Unique?
The Happiness Centre is one of those wellness centres that focuses not just on physical health, but also on mental and emotional well-being. Their unique offerings include therapy sessions, wellness coaching, meditation, and yoga. The centre aims to help individuals achieve a balanced and joyful life.
I had the chance to attend a meditation session at The Happiness Centre, and it was a game-changer. The guided session helped me clear my mind and focus on the present moment, something I rarely get the chance to do in my busy schedule.
Key Takeaways:
- Services: therapy, meditation, yoga, wellness coaching.
- Ambiance: welcoming, peaceful, and warm.
- Location: Victoria Island, Lagos
Pros:
- Focus on emotional and mental wellness.
- Friendly and supportive atmosphere.
- Great for people looking to tackle stress and mental blockages.
Cons:
- Limited outdoor space for certain activities.
Contact Details:
Address:Â 320 Akin Ogunlewe Rd, Victoria Island, 106104, Lagos
Phone:
- +234 90 4433 2222
- +234 91 2345 5000
Instagram:Â @thehappinesscentre
Website:Â www.thehappinesscenter.ng
5. Madoka Yoga Wellbeing Initiative
Why Madoka Yoga Wellbeing Initiative Stands Out
Madoka Yoga Wellbeing Initiative is dedicated to making yoga accessible to everyone. Whether you’re a beginner or a seasoned practitioner, Madoka offers classes designed to deepen your practice. Their mission is to bring wellness to your doorsteps, promoting physical fitness, mental clarity, and emotional peace.
I attended a beginner’s yoga class here, and the instructor’s approach was both patient and thorough. The studio is cozy, and the atmosphere invites relaxation—ideal for both new and experienced yogis.
Key Takeaways:
- Services: yoga classes, meditation, wellness coaching.
- Ambiance: cozy, welcoming, and peaceful.
- Location: 27 Olorunlogbon St, Anthony, 100232, Lagos
Pros:
- Accessible yoga for all levels.
- Great community atmosphere.
- Focus on overall wellness.
Cons:
- Limited class availability at peak times.
Contact Details:
Address:Â 27 Olorunlogbon St, Anthony, 100232, Lagos
Phone:Â +234 8028 444 007
Instagram:Â @madokayogawellbeinginitiative
Final Thoughts
Lagos Island offers a wealth of wellness centres for anyone looking to unwind and prioritize their health. Whether you’re a fitness enthusiast, a meditation seeker, or someone simply in need of a relaxing massage, these five wellness centres have something for everyone. From serene spas to yoga studios and holistic therapy centres, these spots are not only places to rest but also to transform your mind, body, and spirit.
When you’re in need of a little self-care, these wellness havens will provide the perfect escape from the busy pace of Lagos. So, book a session, take a deep breath, and let your wellness journey begin!
