There is nothing more refreshing for health enthusiasts than So Fresh Abuja: A Refreshing Delight
It is a unique niche that So Fresh Abuja has carved out for itself in the bustling city of Abuja, where fast food outlets and heavy traditional meals are dominating the culinary scene. In addition to serving tasty food, this vibrant, health-oriented café is a lifestyle destination as well as a food spot. As someone who is constantly looking for a balance between indulgence and wellness, So Fresh is one of the best places to go if you are like me. It is my goal in this review to provide you with a comprehensive overview of my experience at this wholesome café, along with information on their menu, pricing, and why it has become a go-to for fitness enthusiasts and foodies alike.
Key Takeaways
- Location: So Fresh has multiple outlets in Abuja, with the one in Wuse II being the most central and accessible.
- Ideal for health-conscious diners, casual meetups, and quick, nutritious meals.
- Signature Dish: Don’t leave without trying the Superfood Salad or the Tropical Bliss smoothie.
- Pro Tip: Visit during off-peak hours to secure a seat and enjoy a quieter experience.
The first impressions of a fresh welcome
The experience of stepping into So Fresh was like stepping into an oasis of calm and vitality. With its minimalistic decor, bright lighting, and hints of greenery, the space immediately sets a welcoming atmosphere. Throughout the day, soft instrumental music would play in the background, adding a calming ambience that made it easy for the guests to relax.
“I’ve visited health cafes in several countries, from Bali to Cape Town, and I can confidently say So Fresh holds its own with its impeccable atmosphere and attention to detail. The staff greeted me with genuine smiles, and their enthusiasm for their offerings was infectious.”
The layout was thoughtfully designed, with seating that caters to solo diners, casual meetups, and even work-from-café enthusiasts. They also have a small outdoor seating area, perfect for enjoying Abuja’s cooler evenings.
Here is what’s on the menu for the health-conscious diner
With natural, wholesome ingredients, So Fresh specializes in making healthy meals made from the freshest ingredients. They offer a variety of smoothies, salads, cold-pressed juices, parfaits, sandwiches, and wraps on their menu. Here’s a closer look at what’s going on:
1. Smoothies and Juices
Smoothies are the stars here, with blends like the “Tropical Bliss” (pineapple, mango, and coconut) and the “Green Warrior” (spinach, cucumber, apple, and ginger). Each glass bursts with flavor while staying true to its healthy promise.
| Item | Price (₦) | Calories |
|---|---|---|
| Tropical Bliss | 2,500 | 180 |
| Green Warrior | 2,800 | 150 |
| Power Detox Juice | 3,000 | 130 |
2. Salads
Their salads are anything but ordinary. The “Superfood Salad” combines kale, quinoa, avocado, and sunflower seeds, while the “Grilled Chicken Caesar Salad” delivers classic flavors with a healthy twist.
| Item | Price (₦) | Calories |
|---|---|---|
| Superfood Salad | 4,500 | 320 |
| Grilled Chicken Caesar | 4,200 | 350 |
“I ordered the Superfood Salad, and it was love at first bite! The crunch of the fresh veggies paired with the nutty quinoa was perfection. The dressing—light and tangy—tied it all together beautifully.”
3. Parfaits and Snacks
For quick bites, So Fresh offers yogurt parfaits, granola bars, and fruit platters. The parfaits, layered with Greek yogurt, granola, and fresh fruit, are perfect for a guilt-free treat.
4. Wraps and Sandwiches
These are ideal for a light yet satisfying lunch. Options include the Grilled Chicken Wrap (₦3,500) and the Tuna Sandwich (₦3,200).
Top Picks From The Menu;
| Product | Description | Category | Price (₦) |
|---|---|---|---|
| PARFAIT PLEASURE TRIO | 3 Parfait Max | Parfait Combo | 15,800.00 |
| FRESH REVIVE | 5 Veggies Smoothies | Smoothie Mixed | 18,700.00 |
| SMOOTHIE BLISS | 5 Fruit Smoothies | Smoothie Mixed | 21,500.00 |
| VITALITY BOOST | 5 Veggies Juices | Juice Combo | 19,700.00 |
| TROPICAL FIESTA | 5 Fruit Juices | Juice Combo | 24,300.00 |
| FUSION DELIGHT | 3 Juices & 2 Smoothies | Juice Combo | 19,400.00 |
| ENERGY BOOST PACK | 2 Parfait Max, 2 Juices & 2 Smoothies | Mixed Combo | 27,300.00 |
| CREAMY HAVEN | 3 Parfait Max & 2 Sweetened Greek Yoghurts | Parfait Combo | 24,200.00 |
| CREAMY DELIGHT | 3 Parfait Max & 2 Unsweetened Greek Yoghurts | Parfait Combo | 24,200.00 |
| GREEK YOGHURT NATURAL FIVE | 5 Unsweetened Greek Yoghurts | Greek Yoghurt Combo | 21,100.00 |
| GREEK YOGHURT EXTRAVAGANZA | 5 Sweetened Greek Yoghurts | Greek Yoghurt Combo | 21,100.00 |
| PARFAIT MAX FEAST | 5 Parfait Max | Parfait Combo | 26,200.00 |
| GREEK YOGHURT NATURAL TRIO | 3 Unsweetened Greek Yoghurts | Greek Yoghurt Combo | 12,700.00 |
| GREEK YOGHURT TRIO DELIGHT | 3 Sweetened Greek Yoghurts | Greek Yoghurt Combo | 12,700.00 |
| Exotic Cuty | Fruit Basket | Fruit Basket | 32,000.00 |
| Value Basket | Fruit Basket | Fruit Basket | 48,000.00 |
| Exotic Splash | Fruit Basket | Fruit Basket | 50,000.00 |
| Tropical Classic | Fruit Basket | Fruit Basket | 42,000.00 |
| Fresh Classic | Fruit Basket | Fruit Basket | 65,000.00 |
| Porcupine Large | Fruit Plates & Bouquets | Fruit Plates & Bouquets | 50,000.00 |
| Love Basket | Food Basket | Food Basket | 28,000.00 |
| Dainty Combo Plate | Food Platter | Food Platter | 26,000.00 |
| Exquisite Combo Plate | Food Platter | Food Platter | 40,000.00 |
| Fresh Delight Basket | Food Basket | Food Basket | 50,000.00 |
Pros and Cons
What I Loved
- Freshness Guaranteed: Every item tasted as though it had been prepared moments before reaching my table.
- Customizable Options: You can tweak ingredients to suit your dietary needs.
- Clean and Inviting Space: The hygiene and ambiance were top-notch.
- Great Value for Money: Given the quality, the pricing felt justified.
Room for Improvement
- Limited Seating: During peak hours, finding a spot can be a challenge.
- Premium Pricing: While reasonable for its target audience, it might feel steep for budget diners.
Get in Touch
Address: 130 Aminu Kano Crescent, Wuse 2, Abuja.
Operating Hours
- Monday-Saturday: 8:00 AM-8:00 PM
- Sunday: 10:00 AM – 6:00 PM
Phone: 0902 315 6694
Website: www.sofreshng.com
Ratings and Reviews
So Fresh Abuja consistently garners positive reviews across platforms:
- Google Reviews: 4.5/5 (from 300+ reviews)
- TripAdvisor: 4.3/5 (Highly recommended for health-conscious travelers)
- My Personal Rating: ⭐⭐⭐⭐☆
“One reviewer on TripAdvisor wrote, ‘As a traveler, finding healthy food options can be tricky. So Fresh saved my diet during my week-long stay in Abuja.'”
Personal Anecdote: Why So Fresh Stands Out
“During my visit, I had a chance to chat with one of the managers, who explained their sourcing policy. They work closely with local farmers to ensure every ingredient is organic and sustainably grown. This resonated deeply with me, as I’ve always championed businesses that prioritize local communities.”
One memorable experience was watching a group of fitness enthusiasts stop by post-workout. Their excitement over their smoothie bowls and protein-packed salads was palpable, reinforcing So Fresh’s appeal to Abuja’s health-conscious crowd.
FAQs
1. Does So Fresh cater to vegetarians and vegans?
Yes! Their menu is highly inclusive, offering plant-based options like the Vegan Delight Salad and Green Detox Smoothie.
2. Do they offer delivery?
Absolutely. You can order via their website or apps like Jumia Food and Glovo.
3. Are their ingredients organic?
Yes, So Fresh prioritizes sourcing organic, locally-grown produce.
4. Is it kid-friendly?
Definitely. The fruit platters and smoothies are a hit with kids.
5. What’s the price range?
Meals typically range from₦2,500 to₦5,000.
Final Thoughts: Why So Fresh Deserves the Hype
So Fresh Abuja isn’t just a place to grab a meal—it’s a hub for wellness, community, and sustainability. Whether you’re a fitness enthusiast, a busy professional, or just someone looking to eat clean, this café has something for everyone.
“As someone who’s traveled extensively and dined at countless health cafes, I can wholeheartedly say So Fresh Abuja exceeded my expectations. It’s not just the food; it’s the philosophy behind it that left me inspired to live and eat better.”
So the next time you’re in Abuja and crave something light, fresh, and wholesome, you know where to go. Trust me, your taste buds and body will thank you!
