Cape Town offers breathtaking landscapes, world-class cuisine, and rich cultural heritage that make it a top destination for luxury travelers. You’ll find yourself in need of a tranquil escape after hiking Table Mountain, sipping wine in Constantia Valley, or taking in the vibrant energy of the V&A Waterfront. What better way to unwind than indulging in the city’s most luxurious spas?
Here are the top 10 spas in Cape Town, where relaxation meets refinement. Discover the ultimate wellness experiences in South Africa‘s Mother City with this guide, whether you’re a local or a visitor.
1. Librisa Spa at Mount Nelson, a Belmond Hotel
Address: 76 Orange Street, Gardens, Cape Town
Contact: +27 21 483 1550 | [email protected]
Opening Hours: Daily, 9:00 AM – 7:00 PM
The enchanting Librisa Spa, located within the iconic Mount Nelson Hotel, is nestled at the foot of the majestic Table Mountain. Relax and rejuvenate in this Victorian-inspired spa. A tranquil conservatory filled with exotic orchids and lush greenery immediately sets the tone for an indulgent stay.
Why You’ll Love It:
Librisa’s spa experience is designed for every need—from couples to teens, and even gentlemen. It’s a sanctuary that offers everything from classic beauty treatments to unique yoga and spa combos. The space boasts eight treatment rooms, including two for couples, along with a sauna, steam bath, and plunge pool.
Recommended Treatment:
The Mount Nelson Rose is a full-body massage inspired by the hotel’s magnificent gardens, using hand-crafted herbal poultices, rose petals, and geranium oil to promote relaxation, muscle recovery, and nourished skin.
Cost: R1,900 for 90 minutes
Pro Tips:
- For Families: Parents can drop their children (ages 4–12) at the kids’ club on weekends for no extra charge while they enjoy their treatment.
- Don’t Miss: Indulge in the famous afternoon tea afterward—an iconic tradition at the hotel.
2. One&Only Spa
Address: Dock Road, V&A Waterfront, Cape Town
Contact: +27 21 431 5810 | [email protected]
Opening Hours: Daily, 8:00 AM – 8:00 PM
Located on a private island at the V&A Waterfront, One&Only Spa is an exclusive wellness destination that offers world-class treatments in a serene, lush environment. Every detail, from plush robes to the snacks offered, is designed with luxury in mind. The spa’s top-notch treatments, including those from ESPA and Biologique Recherche, leave guests feeling pampered and renewed.
Why You’ll Love It:
With 12 spacious treatment rooms, including two couple’s suites, this spa offers an immersive wellness experience that combines relaxation and indulgence. The resort-style facilities also include thermal suites, saunas, bubble-jet vitality pools, and outdoor relaxation areas.
Recommended Treatment:
The African Journey is a deeply relaxing full-body treatment that combines rooibos and rock-salt scrub with a massage using rungu sticks and baobab-sweet orange oil, ending with a rooibos tea ceremony.
Cost: R2,300 for 90 minutes
3. Fresh Wellness Spa at The Cellars-Hohenort Hotel
Address: 93 Brommersvlei Road, Constantia, Cape Town
Contact: +27 21 794 2785 | [email protected]
Opening Hours: Summer: Monday – Saturday, 8:00 AM – 7:00 PM, Sunday, 9:00 AM – 5:00 PM | Winter: Monday – Saturday, 9:00 AM – 6:00 PM, Sunday, 9:00 AM – 2:00 PM
The Fresh Wellness Spa is surrounded by the serene gardens of the Cellars-Hohenort Hotel in the Constantia Valley. To ensure a truly luxurious experience, the spa uses only the best, authentic products, including vine oil from Stellenbosch and volcanic stones.
Why You’ll Love It:
The spa’s six spacious treatment rooms, a private steam room, and access to the hotel’s heated pool allow for a blissful day of relaxation. Their specialized treatments, such as microneedling and high-tech facials, offer both pampering and advanced skincare solutions.
Recommended Treatment:
The Five Senses Massage incorporates unique pressure-point techniques, hot stones, and cold bamboo sticks to stimulate your five senses. This can also be booked as a couple’s session.
Cost: R1,350 per person for 90 minutes (Couples: R3,500 for 2.5 hours)
4. J Wellness Circle at Taj Cape Town
Address: 1 Wale Street, Cape Town
Contact: +27 21 819 2028 | [email protected]
Opening Hours: Daily, 8:00 AM – 8:00 PM
Located within the Taj Hotel in Cape Town’s city center, the J Wellness Circle is an embodiment of Eastern-infused tranquility. The spa’s holistic treatments are deeply rooted in Ayurvedic traditions, focusing on balance, rejuvenation, and well-being.
Why You’ll Love It:
With its warm interiors, a double suite with a private hammam, and four individual treatment rooms, the spa offers a welcoming escape in the heart of the city. It is especially renowned for its Ayurvedic treatments and the soothing ritual of the Cape Fynbos.
Recommended Treatment:
The Cape Fynbos Ritual, a unique treatment, begins with a clay and rooibos scrub, followed by a honeybush bath and a luxurious marula and fynbos oil massage.
Cost: R1,800 for 2 hours
5. Steenberg Spa
Address: Steenberg Road, Tokai, Cape Town
Contact: +27 21 712 7481 | [email protected]
Opening Hours: Daily, 8:00 AM – 6:00 PM
Situated in the Constantia Winelands on the Steenberg Estate, this intimate spa combines a chic, modern aesthetic with organic products from Ila and QMS. The luxurious retreat offers spectacular views of vineyards and mountains, providing the perfect backdrop for relaxation.
Why You’ll Love It:
Steenberg Spa features four treatment rooms, including a couple’s room, and access to tranquil outdoor gardens. Their exclusive offerings like the Soulful Decadence treatment combine massage and facial therapy for the ultimate pampering experience.
Recommended Treatment:
The Soulful Decadence treatment combines an energizing herbal-oil massage with a bespoke facial, complete with a scalp ritual and foot massage for ultimate relaxation.
Cost: R2,950 for 2 hours
6. The Alphen Spa
Address: Alphen Drive, Constantia, Cape Town
Contact: +27 21 795 6300 | [email protected]
Opening Hours: Daily, 9:00 AM – 6:00 PM
Located in the heart of the Constantia Valley, the Alphen Spa offers a serene, boutique experience. There’s a quiet space where facials and massages take center stage. Elemental Herbology and Babor, two of the spa’s products, are inspired by nature’s five elements.
Why You’ll Love It:
This boutique spa has two treatment rooms and offers exclusive outdoor massages in the hotel’s lush gardens. The calming atmosphere and intimate setting make it a perfect choice for a peaceful retreat.
Recommended Treatment:
The Earth Vitality Facial, a brightening treatment that uses natural products inspired by the earth element, is ideal for those looking to rejuvenate their skin.
Cost: R1,150 for 60 minutes (Facial)
7. The Marly Spa
Address: The Promenade, 201 Victoria Road, Camps Bay, Cape Town
Contact: +27 21 437 1279 | [email protected]
Opening Hours: Daily, 9:00 AM – 6:00 PM
Located in the fashionable Camps Bay, The Marly Spa offers a chic, French boutique-inspired design. The tranquil environment, combined with top-notch skincare products from brands like QMS and Babor, makes for a luxurious spa experience.
Why You’ll Love It:
The Marly Spa features four stylish treatment rooms, and its Himalayan Hot Salt Stone Massage is a must-try for anyone seeking deep relaxation. The location by the sea adds to the overall appeal, creating a serene atmosphere.
Recommended Treatment:
The Himalayan Hot Salt Stone Massage uses heated pink salt-crystal stones packed with minerals to detox and nourish your body.
Cost: R1,250 for 60 minutes
8. The Twelve Apostles Spa
Address: Victoria Road, Camps Bay, Cape Town
Contact: +27 21 437 9060 | [email protected]
Opening Hours: Daily, 8:00 AM – 6:00 PM
This spa is situated on the slopes of the Twelve Apostles mountain range and it offers stunning views of the ocean as well as a tranquil atmosphere. As a result of its white-crystal grotto design, it’s known for being a sanctuary designed for deep relaxation and rejuvenation.
Why You’ll Love It:
With treatment rooms designed to enhance your sense of escape, the Twelve Apostles Spa offers a comprehensive wellness experience with hydrotherapy, beauty rituals, and outdoor treatments with extraordinary views.
Recommended Treatment:
The Apostles Touch combines essential oils, fynbos, heated stones, and sea shells to create a deeply relaxing and rejuvenating experience.
Cost: R2,950 for 105 minutes
9. Amani Spa & Wellness at Radisson Blu
Address: Beach Road, Granger Bay, Cape Town
Contact: +27 21 441 3332 | [email protected]
Opening Hours: Daily, 8:00 AM – 8:00 PM
Located in the luxurious Radisson Blu Hotel, Amani Spa is an urban-chic spa with the vibe of an urban-chic spa but with a modern and unisex vibe. With its views of Table Bay and a range of bespoke treatments, this is the perfect place to get away from the hustle and bustle of the city for a few hours.
Why You’ll Love It:
Amani offers nine treatment rooms, including VIP couple’s suites with hydrobaths. The Salt Room is a unique feature, providing treatments for respiratory and skin conditions.
Recommended Treatment:
The Mindful Massage combines gentle yoga moves, breathing techniques, and an aromatherapy massage to release tension and enhance circulation.
Cost: R1,100 for 60 minutes
10. Sanctuary Spa Waterfront
Address: Portswood Road, V&A Waterfront, Cape Town
Contact: +27 21 425 2080 | [email protected]
Opening Hours: Daily, 8:00 AM – 8:00 PM
Located at the V&A Waterfront, Sanctuary Spa offers a peaceful retreat right in the heart of Cape Town’s bustling harbor area. The spa offers a variety of treatments from around the world, including QMS anti-aging skincare.
Why You’ll Love It:
The elegant treatment rooms, Turkish sauna, and serene garden terrace make for a rejuvenating spa experience. Their Mama Africa Experience, which includes fynbos oils and hot lava shells, is perfect for deep relaxation.
Recommended Treatment:
The Mama Africa Experience offers full-body exfoliation, warm body clay, and a soothing 90-minute massage using fynbos oils and hot lava shells.
Cost: R2,500 for 2.5 hours
Final Thoughts
Cape Town is undoubtedly home to some of the finest and most luxurious spas in South Africa. Whether you’re looking for a holistic Ayurvedic experience, a rejuvenating facial, or simply a place to unwind and be pampered, Cape Town has something to offer every wellness enthusiast.
Disclaimer:
WakaAbuja has made every effort to ensure that the information in this post was correct at the time of publication. However, we do not assume any liability caused by errors, such as price, cost, time, and location. Please check with the spa directly for the most accurate and updated details.
