Gyms in Abuja: Locations, Operating Hours, Contact Info and more
In Abuja, a bustling city where health and wellness thrive, finding the perfect gym is key to achieving your fitness goals. From state-of-the-art equipment to expert trainers and diverse workout programs, here’s our curated list of the top 10 gyms where you can sculpt your body, enhance stamina, and embrace a healthier lifestyle.
1. Bodyline Fitness & Gym Abuja
Located strategically at Sunshine Park, Wuse 2, and 1st Avenue, Gwarinpa, Bodyline Fitness & Gym is celebrated for its cutting-edge equipment and personalized fitness solutions. Whether you’re into cardio, strength training, or group classes, this gym offers a comprehensive approach to achieving your fitness goals.
- Operating Hours: Daily, 6:00 a.m.–9 p.m.
- Contact: 08099355551
- Website: www.bodylinegym.com.ng
- Instagram: @bodyline_fitness
2. MaxFit Gym
MaxFit Gym, situated at H&A Plaza, Wuse, is designed with your fitness journey in mind. With a wide array of modern equipment and a motivating atmosphere, MaxFit Gym is your go-to place for weight loss, muscle gain, and overall fitness improvement.
- Operating Hours: Daily, 6:00 a.m.–9 p.m.
- Contact: 08094971000
- Website: www.maxfitgymsng.com
- Instagram: @maxfitgyms
3. Blucabana Gym
Experience a blend of luxury and fitness at Blucabana Gym, located at Shehu Yar’adua Way, Mabushi. This gym offers top-notch facilities in a sophisticated environment, making your workout sessions both productive and enjoyable.
- Operating Hours: Daily, 6:00 a.m.–9 p.m.
- Contact: 0810 090 0000
- Website: www.blucabana.com
- Instagram: @blucabana
4. Agura Fitness Centre
Set within the Agura Hotel in Garki, the Agura Fitness Center provides a state-of-the-art fitness experience. Whether you’re a beginner or seasoned athlete, you’ll find everything from cardio machines to strength training equipment to elevate your workout routine.
- Operating Hours: Daily, 6:00 a.m.–9 p.m.
- Contact: 08037119612, 08037040155
- Website: www.agurahotel.com
5. Dalchifit Hotel & Gym
Dalchifit Gym, located at Plot C124, Gwarinpa, offers a holistic approach to fitness with its comprehensive range of facilities. Enjoy access to professional trainers and a supportive environment to achieve sustainable fitness goals.
- Operating Hours: Daily, 6:00 a.m.–9 p.m.
- Contact: 08073866666
- Website: www.dalchifit.com
- Instagram: @dalchifitwellness
6. Oasis Stayfit Gym & Spa
Nestled at Zambezi Crescent, Maitama, Oasis Stayfit Gym & Spa combines cutting-edge fitness facilities with luxurious spa amenities. Whether you aim to transform your physique or rejuvenate your senses, this gym offers a premium wellness experience.
- Operating Hours: Daily, 6:00 a.m.–9 p.m.
- Contact: 08037042723
- Email: [email protected]
7. Ella’s Place Salon, Spa & Ladies Gym
Exclusively designed for women, Ella’s Place Gym at Zone E, Apo, provides a supportive environment with superior fitness facilities and expert coaching. Embrace a holistic approach to health and fitness tailored to women’s needs.
- Operating Hours: Daily, 6:00 a.m.–9 p.m.
- Contact: 09099999764, 0905766 6678
- Website: www.ellasplace.net
- Instagram: @ellasplaceabuja
8. Bodyrox Fitness Studio
Located at Silverbird Entertainment Center, CBD, Bodyrox Fitness Studio offers a spacious workout area equipped with diverse exercise machines and free weights. Benefit from personalized training sessions and achieve your fitness milestones.
- Operating Hours: Mon-Fri: 7:00 AM–8:00 PM; Sat: 9:00 AM–12:00 PM; Closed Sun
- Contact: 08089552382
- Website: www.bodyroxfs.com
- Instagram: @bodyroxfitnessstudio
9. Palms Fitness Center Abuja
Situated at Galadimawa, Palms Fitness Center provides comprehensive wellness programs, including dance, aerobics, and nutrition counseling. With a team of dedicated trainers and state-of-the-art equipment, you can achieve holistic fitness.
- Operating Hours: Daily, 6:00 a.m.–9 p.m.
- Contact: 0815 989 4002
- Instagram: @palmsfitnessp
10. RydeFit
Known for its friendly atmosphere and focus on core strength, RydeFit at Aminu Kano Crescent, Wuse 2, offers a supportive community for fitness enthusiasts. Enhance your core stability and overall fitness with specialized training programs.
- Operating Hours: Daily, 6:00 a.m.–9 p.m.
- Contact: 08094404444
- Website: www.rydefitness.com
- Instagram: @rydefit
Frequently Asked Questions About Gyms in Abuja
- What types of gyms are available in Abuja? Abuja hosts a variety of gyms, including traditional fitness centers, boutique gyms specializing in specific workouts, and luxury gyms offering premium amenities.
- What amenities can I expect at gyms in Abuja? Gyms in Abuja offer amenities such as cardio machines, strength training equipment, group fitness classes, personal training services, swimming pools, saunas, locker rooms, and refreshment bars.
- Do gyms in Abuja offer personal training services? Yes, many gyms provide personalized training sessions conducted by certified fitness professionals who tailor workout plans to individual needs.
- Are there gyms in Abuja for specific fitness interests? Absolutely, gyms in Abuja cater to various fitness interests, including bodybuilding, CrossFit, yoga, Pilates, dance, martial arts, and more, offering specialized programs and equipment.
- What are the membership options available at gyms in Abuja? Membership options vary from monthly and annual subscriptions to day passes and class packages. Some gyms also offer tiered membership levels with different benefits.
Conclusion
Whether you’re looking to build muscle, lose weight, or simply maintain a healthy lifestyle, Abuja’s top gyms offer the perfect blend of facilities and expertise to support your fitness journey. Explore these gyms, find one that aligns with your goals, and embark on a path to better health in Nigeria‘s capital city. Start today, stay committed, and reap the rewards of a fitter, healthier you!
