Known for its dramatic landscapes, beautiful beaches, and incredible outdoor experiences, Cape Town is at the southern tip of Africa. When the summer heat soars, there’s nothing like a refreshing dip in its public pools. You can cool off, relax, and enjoy stunning views while swimming in Cape Town, whether you are a local or visitor. All types of swimmers can enjoy the city’s public swimming pools, from historical baths with deep cultural roots to sleek, modern pools.
Here are some of the best public swimming pools in Cape Town, including Sea Point Pavilion, Long Street Baths, Retreat Swimming Pool, Muizenberg Swimming Pool, Newlands Swimming Pool, Strand Indoor Swimming Pool, and Trafalgar Swimming Pool. Whether you’re looking for a relaxing afternoon in the sun, a place to swim laps, or a family-friendly pool, Cape Town has it all.
Key Takeaways
- Sea Point Pavilion offers the best ocean views and a variety of pools for all ages.
- Long Street Baths is a historical gem perfect for those looking for peace and a vintage experience.
- Retreat Swimming Pool is ideal for families with children.
- Muizenberg Swimming Pool provides a perfect beachside experience.
1. Sea Point Pavilion
Location: Sea Point, Cape Town
Address: Lower, Beach Rd, Sea Point, Cape Town, 8060, South Africa
Facebook: @seapointpavilion
Contact: +27 21 434 0488
Hours: Monday to Sunday: 06:00 AM – 06:00 PM
Why It’s Special
One of Cape Town’s most iconic swimming spots is Sea Point Pavilion. There are saltwater and freshwater pools at this historic public swimming pool, which offers stunning views of the ocean and Robben Island. Whether you want to swim laps or lounge by the pool, the Sea Point Pavilion has something for everyone.
The Vibe: A relaxed yet lively atmosphere. Locals and tourists alike enjoy this pool, making it a melting pot of cultures. It’s perfect for a casual swim with a side of people-watching.
Why I Love It: What sets Sea Point Pavilion apart is its ability to offer both an active and relaxing experience. You can swim laps in the Olympic-size pool or take it easy in the children’s pool while soaking up the sun on the large grassy area. The views are magnificent, and the sea breeze is invigorating. The atmosphere is always positive and welcoming.
Features and Amenities
| Feature | Description |
|---|---|
| Saltwater Pool | Refreshing and offers spectacular ocean views |
| Freshwater Pool | Olympic-size pool for laps and serious swimmers |
| Children’s Pool | A shallow pool for young swimmers and families |
| Sunbathing Area | Grassy area for relaxing and picnicking |
| Café & Refreshments | On-site café for snacks, drinks, and light meals |
| Accessibility | Wheelchair-friendly and family-friendly |
Pros and Cons
Pros:
- Stunning sea views
- Multiple pools to cater to all ages
- Close proximity to the beach
- Relaxing atmosphere with grassy areas
Cons:
- Can get crowded on weekends
- Limited shade during peak hours
- Entrance fee required (see below)
Price and Ratings
| Type of Entrance | Price |
|---|---|
| Adult Entry | R50 |
| Children (under 12) | R20 |
| Seniors | R30 |
Rating: ★★★★☆ (4.5/5)
Sea Point Pavilion consistently receives rave reviews for its beautiful setting, excellent facilities, and friendly staff. Some visitors note that it can get crowded during peak hours, but the overall experience remains top-notch.
2. Long Street Baths
Location: City Centre, Cape Town
Address: Long St, Gardens, Cape Town, 8001, South Africa
Instagram: @longstreetbaths
Contact: +27 21 419 9147
Hours: Monday to Friday: 07:00 AM – 07:00 PM | Saturday: 08:00 AM – 05:00 PM | Sunday: Closed
Why It’s Special
Long Street Baths is one of Cape Town’s oldest public swimming pools. Known for its classical architecture and traditional indoor swimming pool, it has been a beloved institution for generations. It will feel like stepping back in time if you’re into retro charm. Compared to the hustle and bustle of the city, this is a fantastic place to find a quieter, more peaceful experience.
The Vibe: The atmosphere here is calm and serene, with the pool often less crowded than its seaside counterparts. It’s the perfect place to take a few laps in a peaceful environment.
Why I Love It: Long Street Baths holds a special place in my heart because of its vintage appeal. The building itself has a nostalgic, old-world charm, and swimming here feels like connecting with Cape Town’s past. The indoor pool is well-maintained, and the baths’ location in the heart of the city means you can easily combine a swim with a trip to the city’s cultural sites.
Features and Amenities
| Feature | Description |
|---|---|
| Indoor Swimming Pool | Ideal for year-round swimming, especially in winter |
| Changing Facilities | Clean and spacious changing rooms |
| Sauna & Steam Rooms | For relaxation and rejuvenation |
| Gym & Fitness Facilities | Small on-site gym for a post-swim workout |
| Historical Architecture | A beautifully preserved bathhouse |
Pros and Cons
Pros:
- Historic atmosphere with a vintage feel
- Indoor pool ideal for year-round use
- Quiet, peaceful setting
- Additional wellness facilities (sauna, steam rooms)
Cons:
- No outdoor pool for sunbathers
- Can feel a bit outdated in terms of modern amenities
- Limited pool space compared to larger public pools
Price and Ratings
| Type of Entrance | Price |
|---|---|
| Adult Entry | R40 |
| Children (under 12) | R15 |
Rating: ★★★☆☆ (3.9/5)
Long Street Baths is appreciated for its historical charm and tranquil environment. Some reviews mention that the facility could benefit from modern upgrades, but the unique atmosphere keeps many coming back.
3. Retreat Swimming Pool
Location: Retreat, Cape Town
Address: 66 Joe Marks Blvd, Retreat, Cape Town, 7945, South Africa
Contact: +27 21 712 1995
Hours: Monday to Sunday: 09:00 AM – 05:00 PM
Why It’s Special
Located in the southern suburbs of Cape Town, Retreat Swimming Pool is a fantastic family-friendly option. With its shallow pools and playful atmosphere, it’s an excellent choice for families with young children. It also offers a relaxed vibe for those just looking to enjoy a casual swim.
The Vibe: Laid-back and community-oriented. Retreat Pool is often a favorite among families, making it the perfect place for a relaxed day with the kids.
Why I Love It: I love how Retreat Swimming Pool provides a family-oriented space with plenty of shaded areas and grassy patches. The shallow pools make it perfect for toddlers and younger children, while the larger pool accommodates more experienced swimmers.
Features and Amenities
| Feature | Description |
|---|---|
| Shallow Pools | Ideal for young children and beginners |
| Large Main Pool | For more experienced swimmers |
| Grassy Picnic Area | Shaded areas perfect for picnics |
| Children’s Play Area | A safe space for kids to play and splash around |
Pros and Cons
Pros:
- Family-friendly with shallow pools for kids
- Relaxed, community-oriented atmosphere
- Large grassy areas for picnics and lounging
Cons:
- No ocean views
- Limited amenities for serious swimmers
- Can be crowded during peak times
Price and Ratings
| Type of Entrance | Price |
|---|---|
| Adult Entry | R30 |
| Children (under 12) | R10 |
Rating: ★★★★☆ (4.2/5)
Retreat Swimming Pool receives praise for its family-friendly environment and value for money. Some visitors point out that it can get crowded, but it’s still an excellent option for families.
4. Muizenberg Swimming Pool
Location: Muizenberg, Cape Town
Address: Beach Rd, Muizenberg, Cape Town, 7950, South Africa
Contact: +27 21 788 8888
Hours: Monday to Sunday: 09:00 AM – 06:00 PM
Why It’s Special
Muizenberg is best known for its beaches, but the local swimming pool is also a gem. Situated near the iconic Muizenberg beach, this large pool provides the perfect spot for those who want a break from the salty sea and busy crowds. Whether you’re taking a dip in the sun or enjoying the beach vibe, Muizenberg Swimming Pool offers a fun experience for everyone.
The Vibe: A lively and cheerful atmosphere, especially during the summer. Locals flock to the pool, making it a social hub.
Why I Love It: The location is unbeatable, with views of Muizenberg Beach just a stone’s throw away. The pool is spacious and well-maintained, offering a perfect place to unwind after a day at the beach.
Features and Amenities
| Feature | Description |
|---|---|
| Large Outdoor Pool | Ideal for both laps and relaxing swims |
| Beach Access | Just steps away from Muizenberg’s sandy shore |
| Children’s Pool | Shallow area for younger swimmers |
| Sunbathing Area | Deck chairs and grassy areas for sunbathing |
Pros and Cons
Pros:
- Great location near Muizenberg Beach
- Spacious and clean pool
- Family-friendly with a shallow pool for kids
Cons:
- Can be crowded during peak times
- Limited shade
- No indoor swimming options for cooler days
Price and Ratings
| Type of Entrance | Price |
|---|---|
| Adult Entry | R40 |
| Children (under 12) | R15 |
Rating: ★★★★☆ (4.5/5)
Muizenberg Swimming Pool is a favorite among beach lovers and families. The combination of pool and beach makes it a standout, though it can get crowded, especially on weekends.
Final Thoughts
Cape Town is a city that offers so much more than just beautiful beaches. Its public swimming pools provide an ideal way to cool off, relax, and enjoy the summer weather. Whether you’re in the mood for the historic charm of Long Street Baths, the beachside vibes of Muizenberg and Sea Point, or the family-friendly atmosphere of Retreat Pool, there’s a perfect spot for everyone.
So, pack your sunscreen, grab your towel, and dive into one of these incredible pools on your next Cape Town adventure!
FAQs
- Do I need to bring my own towel and swimming gear? Yes, most public swimming pools in Cape Town do not provide towels, so be sure to bring your own.
- Are there food and drink options at the pools? Some pools, like Sea Point Pavilion and Muizenberg Swimming Pool, have cafés or snack bars. Others may have vending machines or picnic areas.
- Are these pools open year-round? Many of Cape Town’s pools are open year-round, but it’s best to check specific hours during the off-season, especially for outdoor pools.
